3.2 in 12
I've been a reluctant exerciser most of my life. I participated in track and cross country in high school because being on a sport got me out of gym class. Running didn't require a try out and it was way better than gym. William and Mary had a four-semester gym requirement which I met with one dance class, two ropes course classes called "Adventure Games," and bowling. In my post-college years I did no serious exercise at all, and stayed sedentary even as each of my parents suffered (and survived) heart attacks. Age caught up with metabolism around age 30 and I began to half-heartedly work out at a gym. Close to my wedding I worked out with a trainer and actually enjoyed it, though that spell was short-lived. Soon grad school, and then kids, sucked up my energy and time. Inertia set in. But Boulder has a way of wearing off on a person, and it turns out that if I make it fun I don't mind exercising so much. Hiking. Rock climbing. Riding around on my bike, pulling ...